Course Content
Part 1: Foundations Of Balance Training (Science & Neurology)
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1.1 The Science of Balance
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4 Topics
1 Quiz
What is Balance Training?
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The Three Types of Balance: Static, Dynamic, and Reactive Balance
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The Role of Vestibular, Proprioceptive, and Visual Systems in Balance
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1.1 Summary
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1.1 Quiz
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1.2 Neurological Control of Balance
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3 Topics
1 Quiz
How the Cerebellum, Motor Cortex, and Brainstem Control Balance
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The Role of Reflex Speed and Neural Plasticity in Stability
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1.2 Summary
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1.2 Quiz
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Part 2: Balance Board Science & Applications
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